Fit as a monkey

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Personal training and fitness classes in Edinburgh and East Lothian

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Welcome to my blog

 

I'll try my best to keep it relevant and interesting!

 

Please let me know what you think by leaving a comment or emailing me [email protected]

A frosty start to 2018

By fitasamonkey, Jan 8 2018 11:33AM

What a lovely frosty Monday morning to get back into the swing of things after the Christmas festivities, the beach was totally frozen this morning for my first personal training session (and still pitch black even at the end - 7.30am) even the seaweed was frozen!


I'm just warming up with a cup of tea and getting my diary sorted for the year ahead, if you or anyone you know needs some help to get on track with their health and fitness goals then ask them to email me [email protected] to see what I can do for them.


Circuits by the Sea and Mummies and Buggies classes still running all winter and there are a few slots in my timetable for the more personalised 1:1 sessions.


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