Fit as a monkey


07835 857 603


Personal training and fitness classes in Edinburgh and East Lothian


Welcome to my blog


I'll try my best to keep it relevant and interesting!


Please let me know what you think by leaving a comment or emailing me [email protected]

The trick is.....

By fitasamonkey, May 22 2013 10:44AM

"The trick is to enjoy life. Don't wish away your days, waiting for better ones ahead"

- Marjorie Pay Hinckley

I saw this quote on Monday and started wondering how many people are actually enjoying life? I know from my clients that there are many ways to enjoy life I think the big question is are you doing what you want to be doing?

I like to think I'm an advocate for doing what makes you happy - whenever anyone tells me about something they'd like to do I say go and do it, what's holding you back? In reality I know that there are things that people think will genuinely hold them back, mainly people/relationships - friends, family, pets etc BUT if you aren't happy then maybe it's time for a change?

It's only really you that can hold you back, equally it's only you that can decide to change....

That change could be as simple as deciding to get fitter, lose weight or take on a challenge - this would give you more energy and free you up to enjoy life more!

Give me a call/text 07835857603 or email [email protected] and we can get started!

P.S. New beginners exercise class starting in Cockenzie House gardens (East Lothian) next week - Thursday 30th May 6.30-7.30pm - it will be a Boxercise Circuits class, £15 for a 4 week trial block.

P.P.S the turf is looking great - all that watering has paid off!

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